Seven-Point Mind Training


Seven-Point Mind Training: Finding Happiness In a World Full of Suffering
Thursdays, May 9 – June 6, 2024
7:00 – 8:30 PM MT
Investment: $75
In-Person & Zoom

Kushok, our Spiritual Director, is excited to invite you to join us for a NEW and profound Mind Training Series called, Finding Happiness in a World Full of Suffering.

Kushok will provide teachings and commentary on Atisha’s Seven Point Mind Training which provides rare practices on transforming adverse conditions into the path of enlightenment. Atisha is an ancient Indian Buddhist master who lived in the10th century and brought these teachings to Tibet where they are widely practiced by the Tibetan masters to this day. 

The Seven Point Mind Training is one of the best-known sets of instructions for mind training (lojong) and the practice of taking and sending (tonglen). The Seven Points comprise a complete practice, with instructions and guidance that cover all the essential points of Mahayana (Great Scope) Buddhism and allow us develop the qualities of compassion, wisdom and inner peace. 

“All of us have things we’d change about our attitudes. Some people want to be less angry, some want to be more caring, and others want to overcome jealousy. Mind training in Buddhism is an advanced practice that allows us to see every feeling, emotion and experience in a different light, so that we can turn any situation we encounter into a path to enlightenment.” from


The course fee is $75 CAD.

It is Gaden Samten Ling’s policy that no one should be turned away due to lack of funds. If you feel you would benefit from this course but are unable to register for financial reasons, please contact Gillian at [email protected].

Refund Policy: An individual may receive a refund, less a $3 administration fee, if they request the refund from the Society Office by email, before 2:00 PM the day after the first class.

COURSE DATES (5 weeks):

Thursday, May 9, 2024 – Thursday, June 6, 2024 (7:00 pm – 8:30 pm)


Please register by Monday, May 6. The Zoom link will be sent by Wednesday, May 8.


This course will be held at the Alberta Centre for Peace and Meditation, 11403-101 Street, Edmonton, AB T5G 2A9. Students are welcome to attend in person or online via Zoom.


For your convenience, all registered students will receive the Zoom link to the course. Members will have access to class recordings. Not a member? Join today!


We are using Zoom meetings to provide the Teachings and events online. We are recording these Zoom livestream events as videos. We may offer these videos online through our Membership Portal.

If you do not wish to have your face recorded during the Zoom livestream events, please turn off your camera.  If you have questions regarding how we are protecting personal information, please see our website at the link below. 

Privacy Policy and Notification of Photos and Videos – Gaden Samten Ling Tibetan Buddhist Meditation Society (

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