Private: Mindfulness of Thought, Emotion and Awareness


Wednesday, October 6th to November 24th, 2021
7:00 PM – 8:30 PM MST
Via Zoom Livestream

Spiritual Director Kushok Lobsang Dhamchöe welcomes new and returning students to join him for a new 7-week online meditation course, beginning Wednesday, October 6th, 7:00 PM – 8:30 PM MST.

All of us can benefit from the practice of mindfulness. Sometimes the demands and stresses of daily life can leave us feeling overwhelmed, scattered, and emotionally unsettled. For many, the challenges caused by the ongoing Covid-19 pandemic have only intensified these feelings. By studying the techniques of mindfulness and applying them in our daily life, we can learn to stabilize our mind, regulate our emotion, and cultivate the sense of inner peace we all desire.

Please don’t miss out on this precious opportunity to learn the basics of mindfulness practice and the practical techniques needed to apply it in your daily life.

The course will be offered in person and via Zoom livestream.

No pre-requisite is required. Everyone is welcome.

Wednesdays, October 6th, 2021 to November 24th, 2021.
7:00 PM – 8:30 PM MST

September 30th, 2021

Investment: $80.00 Cdn (Refund Policy: An individual may receive a refund, less a $15 administration fee, if they request the refund from the Society Office by email, before 2:00 p.m. the day after the first class).

It is Gaden Samten Ling’s policy that no one should be turned away due to lack of funds. If you feel you would benefit from this course but are unable to register for financial reasons, please contact Gillian at [email protected].

We are using Zoom meetings to provide the Teachings and events online. We are recording these Zoom livestream events as videos. We may offer these videos online through our Membership Portal.

If you do not wish to have your face recorded during the Zoom livestream events, please turn off your camera. If you have questions regarding how we are protecting personal information, please see our website at the link below.

Privacy Policy and Notification of Photos and Videos – Gaden Samten Ling Tibetan Buddhist Meditation Society (

Please note photos and videos may be taken for promotional purposes. Our Privacy Contact is Andrew Patton, 780-479-0014, [email protected].

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