Calm Mind, Open Heart: Mindfulness for Tweens

Announcements

Calm Mind, Open Heart: Mindfulness for Tweens
3 Thursdays, May 12 – 26, 2022, 6:00 – 7:00 PM
For Children Ages 8 – 12 Years (Parents and Caregivers Welcome)
Investment: $25 per child

Spiritual Director Kushok Lobsang Dhamchoe is very pleased to announce a new 3-week Children’s Meditation course, Calm Mind, Open Heart: Mindfulness for Tweens (8-12 years), beginning Thursday May 12th.  

Our Children’s Meditation Program teaches basic meditation techniques, with a focus on the cultivation of a loving and kind attitude. Children will explore the meaning of happiness and create their own feelings of peace and contentment through mindfulness meditation.  

While children participate in mindfulness practices and activities downstairs, parents/ guardians are invited to join Kushok in the shrine room for meditation instruction and practice, as well as advice on mindful parenting.  

Please don’t miss this wonderful opportunity to equip both your child and yourself with these valuable wellness skills. 

INSTRUCTORS: 
Children’s meditation courses are co-led by our Spiritual Director Kushok Lobsang Dhamchöe, Gillian Patton, and Tina Dala.
 
COURSE DATES: 
The course will take place over three (3) Thursdays, from May 12 – 26, 6:00 – 7:00 PM.

COURSE FEE: 
Your investment is $25 per child for 3 weeks. 
 
REGISTRATION DEADLINE: 
Wednesday, May 11, 2022
 
HOW TO REGISTER: 
Register online by clicking on the registration link above (preferred). If you are unable to register online, please contact our office using the phone number or email listed below. 

WHAT TO BRING: 
– All supplies are provided 
– Cushions and chairs for meditation are provided 
 
REFUND POLICY: 
If you cannot attend the course, please contact the Gaden Samten Ling Office for details as soon as possible. 

If you have any questions regarding this course or any of the courses, retreats, and evets offered by Gaden Samten Ling, please feel very welcome to contact our office at [email protected]. We would be happy to help you! 

Thank you for your continued support of Gaden Samten Ling. We look forward to seeing you and your child at our program.

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