Finding Peace Within: A One-Day Meditation Retreat at Providence Renewal Centre
Finding Peace Within:
A One-Day Meditation Retreat at Providence Renewal Centre
Saturday July 4th, 2026
9:00 a.m. - 4:00 p.m.
In person - $75.00
Join us for a day of reflection, learning, and renewal at our one-day retreat, Finding Peace Within, on Saturday, July 4, 2026, at Providence Renewal Centre.
In a world that can often feel busy, uncertain, and overwhelming, cultivating inner peace is one of the greatest gifts we can offer ourselves and others. This retreat welcomes individuals from all backgrounds who wish to explore practical tools for developing greater calm, clarity, resilience, and well-being in their daily lives.
The retreat will be guided by Kushok Lobsang Dhamchöe, Spiritual Director of Gaden Samten Ling Tibetan Buddhist Meditation Society. Throughout the day, Kushok will share practical and accessible teachings rooted in the Tibetan Buddhist tradition that can be integrated into any spiritual path or way of life.
The day begins with an introduction to meditation, offering participants a foundation for understanding mindfulness and how meditation can be applied in everyday life. Following the introduction, participants will enjoy an extended Outdoor Meditation Session, providing an opportunity to cultivate awareness, presence, and mental clarity while surrounded by the peaceful natural environment of Providence Renewal Centre.
Participants will then have the opportunity to engage in mindful movement through a one-hour Yoga Class led by Kari Stange. Suitable for all experience levels, the session is designed to support relaxation, flexibility, and a deeper connection between body and mind.
After lunch, participants will be invited to experience a Guided Walking Meditation in the outdoor labyrinth. This contemplative practice offers a unique opportunity to combine movement, mindfulness, and connection with nature while deepening one's meditation experience.
A special feature of the retreat will be Kushok's Analytical Meditation Class. In this extended teaching session, participants will learn how to work skillfully with the mind through contemplation and inquiry, exploring practical methods for transforming difficult emotions, cultivating wisdom, and developing greater inner stability and peace.
The retreat concludes with a question-and-answer session, allowing participants to explore aspects of their meditation practice, ask questions about the teachings, and receive personalized guidance from Kushok.
Throughout the day, there will be opportunities to enjoy the beautiful gardens, walking paths, and peaceful surroundings of Providence Renewal Centre, as well as browse our pop-up bookstore and gift shop during scheduled breaks.
Whether you are new to meditation or have an established practice, this retreat offers a meaningful opportunity to reconnect with yourself, deepen your understanding of meditation, and cultivate lasting peace from within.
DATE & TIME
Saturday, July 4, 2026
9:00 AM – 4:00 PM
RETREAT ITINERARY
9:00 AM – Welcome and Introduction to Meditation
9:30 AM – Outdoor Meditation Session
10:45 AM – Break & Bookstore/Gift Shop
11:00 AM – Yoga Class with Kari Stange
12:00 PM – Lunch
1:00 PM – Walking Meditation in the Labyrinth
1:30 PM – Break & Bookstore/Gift Shop
1:45 PM – Analytical Meditation Class
3:15 PM – Break & Bookstore/Gift Shop
3:30 PM – Question & Answer Session
4:00 PM – Retreat Concludes
PRICING
The price of this retreat is $75.00 and includes lunch.
LOCATION
Providence Renewal Centre
3005 – 119 Street NW
Edmonton, AB T6J 5R5
Situated on 20 acres in the heart of the city, Providence Renewal Centre has hosted spiritual events from a variety of traditions for over 30 years. The centre offers beautiful indoor and outdoor spaces, and much of our meditation time will be spent outdoors (weather permitting), enjoying the gardens, labyrinth, and walking paths.
WHAT TO BRING
• Yoga mat (if participating in the Yoga Class)
• Notebook and pen
• Shawl or layers to keep warm
• Water bottle
• Appropriate outdoor clothing, footwear, hat, and sunscreen or rain gear if weather changes
• Cash, debit or credit card for purchases from our pop-up bookstore
• Meditation cushion (optional)
Chairs and some meditation cushions will be provided, but please feel free to bring your own if preferred.
REGISTRATION DEADLINE
Please register by Friday, June 26, 2026. Space is limited and early registration is encouraged.
REFUND POLICY
We understand that unexpected events can arise that affect your plans. If you need to cancel up to 7 days before the retreat, you may email the office at info@gsl-ab.ca and receive a full refund minus a $4.00 administration fee. All retreat payments become non-refundable after June 27, 2026.
VOLUNTEERING
Our community thrives because of dedicated volunteers.
If you would like to support future events, please contact Serve Our Sangha (SOS):
Sarah at sarah.pearce@gsl-ab.ca or Karlie at karlie.marrazzo@gsl-ab.ca
BECOME A MEMBER
Support the ongoing work of Gaden Samten Ling and receive access to our Membership Portal and Member-Only Events.
Click here to become a member:
https://www.gsl-ab.ca/membership
PHOTOS & VIDEOS
Please note that photos and videos may be taken during Society activities for promotional purposes. Images may be posted electronically, shared on our social platforms, or printed.
If you have any concerns or questions, please contact our Privacy Contact Andrew at 780-479-0014 or info@gsl-ab.ca.
SUPPORT OUR SOCIETY
Gaden Samten Ling exists because of the kindness and generosity of our community. Your support helps sustain our temple, maintain our meditation space, support our teachers and our growing community, and allows the Dharma to continue being offered to all who wish to learn and practice.
If you feel inspired to further support the activities and teachings of the Society, donations are always deeply appreciated.
You may offer a donation here:
https://www.canadahelps.org/en/charities/gaden-samten-ling-tibetan-buddhist-meditation-society/
We are grateful for your continued support and for being part of our community.
Tashi Delek!