Meditation & Muffins

Sunday, February 8th, 2026
10:00am - 12:00pm
In Person

Follow link below to Register!

We warmly invite you to join us for a gentle morning of practice, connection, and community on Sunday, February 8th, 2026, for Meditation and Muffins at Gaden Samten Ling.

Whether you are new to meditation, feeling curious, or a familiar face within our sangha, this morning gathering offers a simple and heartfelt way to come together as we step into the new year.

What to expect:

• A Calm and Grounded Start
  We will begin with a peaceful morning meditation, offering space to settle the mind, open the heart, and gently set intention for the year ahead.

• Tea, Coffee and Muffins
  Following our practice, we will share muffins and warm drinks together—an opportunity to enjoy quiet conversation and the ease of being in community.

• Open Dharma Conversation
  Those who wish are welcome to stay for an informal and friendly Dharma discussion. This is a space for reflection, listening, and shared insight, where all are welcome just as they are.

To help cover the cost of refreshments, we kindly ask for a $5 contribution.

If you have any questions, please feel free to reach out to us at info@gsl-ab.ca.

We look forward to beginning the year together in stillness, warmth, and connection 🙏