In this 7-week course, our Spiritual Director Kushok Lobsang Dhamchöe will be giving instruction on how to meditate. Based on ‘The Four Applications of Mindfulness,’ this course will focus on mindfulness of sensory objects. By understanding how things really are, we can better understand how we relate to them.
Anyone with an interest in meditation is welcome to attend this course. No prior meditation experience required. All faiths welcome.
Course runs 7:00-8:30 p.m. Wednesdays
October 3, 10, 17, 24
November 07, 14, 21
Your investment is $80 for 7 weeks.
September 28th 2018
HOW TO REGISTER:
Register online (preferred) through paypal button below. If you are unable to register online, please email firstname.lastname@example.org.
WHAT TO BRING:
– Shawl to keep warm
– Note: Meditation cushions and chairs are provided
DHARMA SERVICE OPPORTUNITY:
Dharma Service opportunities are available for this event. Please contact our office for more information about these opportunities