Saturday, July 21, 2018
Providence Renewal Centre, 3005-119 Street, Edmonton
9:30 AM – 4:30 PM
As human beings, we all share the desire for happiness and meaning in our lives. According to Kushok, the ability to find true fulfillment lies within each of us. Please join us for a unique opportunity to learn from our beloved Spiritual Director Kushok.
Morning Session: “How to Live a Mindful Life”
- A constant companion in the quest to practice morality, meditation, and wisdom.
Afternoon session: “How to Overcome Stress.”
- Providing guidance on how to overcome everyday obstacles, from feelings of anger and mistrust to jealousy, insecurity, and counterproductive thinking.
These Teachings were transmitted to Kushok during his 30 years study in the personal monastery of His Holiness the Dalai Lama in India.
In addition, certified yoga instructor Kari Stange will lead gentle yoga sessions throughout the day.
This day is a wonderful opportunity for practitioners of all faiths to discover the joys of meditation and enjoy the tranquil setting of the Providence Renewal Centre (3005-119 Street). Situated on 20 acres in the heart of the city, Providence Renewal Centre has hosted spiritual events from a variety of traditions for over 30 years.
Your investment of $65 includes instruction, tea and snacks, and a hot lunch. Registration deadline is July 17, 2018.